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Nicki Williams
Qualified Nutritionist
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An Easy To Follow 3 Part Video Series For Women Over 40 Who Want To Naturally Balance Their Hormones
This is how I healed myself in my early 40’s. I was amazed at how powerfully this process worked. And the benefits weren’t just that I lost my belly fat and regained my energy, my relationships improved, I wasn’t a ‘grumpy mum’ anymore, and I got the joy back into my life.
Part 1: THE 'FEISTY 4' HORMONES - (Taking back control of your weight, energy and mood)
Part 2: THE BIG HORMONE INFLUENCES - (Start achieving faster results TODAY)
Step 3: THE 'HORMONE BALANCING' LIFESTYLE SYSTEM - (Achieve lasting weight loss, boundless energy, balanced moods and a clear head in as little as 30 days)
FREE Online Trainings - These extra Online Trainings on the main hormonal symptoms help you learn faster and achieve real results. I will share my years of experience of what really works for women over 40.
Private Facebook Group - You gain exclusive entry into the Hormone Connection Facebook group to feel part of a community of like minded women who are all sharing and supporting each other. I am in there most days answering questions.
Resources - Enough resources to save you 'Google time' and help achieve the results you deserve.
And So Much More...
Enrol now and I look forward to helping you
Join hundreds of women who have naturally taken back control of their hormones
Are You Ready To Finally Take Back Control Of Your Hormones?
Enrol now and I look forward to helping you
My FREE 'Happy Hormones Introduction Course' is the perfect way to start your new journey...

IT'S FREE: I wish someone had done this for me when I was struggling with hormone havoc. I want to help as many women as possible who are suffering needlessly and not getting the support they need.
Making The Right Choices: Knowledge is power and it's the key to taking back control of your hormones. We are bombarded by confusing messages from the media and I want to make it easy for you to find the right path.
What You Deserve: As a women in the Prime of your life you deserve to feel confident in your body, energised to do what you need to do, happy in your relationships and fully able to reach your potential.
Your Time Is NOW: We all know that if we don't do it NOW and leave it till Later - Later means it will never happen.
What's Inside My FREE Introduction Course?
TAKING CHARGE OF YOUR HORMONES To Naturally Lose Stubborn Fat And Feel Re-Energised
Part 1:
(Taking back control of your weight, energy and mood)

When you land inside the Happy Hormones Introduction Course I am going to introduce you to the 4 main hormones that control how we look, feel, think and perform after the age of 40. And I will show you an easy way to start taking back control of them. So that you can start to lose weight and feel re-energised - from today...

In Part 1 you will learn:
  • Cortisol: Your stress hormone - I explain how to reduce your overall stress, so that you no longer feel fatigue, anxiety, brain fog, cravings and ultimately start reducing any fat around the middle.
  • Insulin: Your fat storing hormone – I explain how to help your body move from fat storing to fat burning and put an end to sugar cravings. Allowing your body to start releasing excess weight.
  • Thyroid: Your metabolism regulator - Turns your metabolism UP (into fat burning and high energy mode) or DOWN (fat storing and energy conservation mode). I explain how best to look after your thyroid so you start burning fat and feel energised again.
  • Oestrogen: Your sex hormone – After the age of 35, oestrogen can decline and fluctuate, promoting weight gain, PMS, hot flushes and a host of other symptoms. I explain how to rebalance your sex hormones and get your MOJO back.
  • And So Much More...
By the time you're through with Part 1, you'll know how to recognise your symptoms and which of of your Feisty 4 hormones needs some TLC.
This sets you up perfectly for Part 2 where you start to make your hormones work for you and not against you.
Part 2:
(Start achieving Faster Results TODAY)

Now it's time to take back control of these 4 hormones and start achieving faster results today. By understanding the major hormone influences you can finally STOP them from putting a brake on your best efforts and to look and feel good.

In Part 2 you will learn about these big influences:
  • Diet: Food is information. By feeding your hormones the nutrients they need you allow them to do their job efficiently.
  • Stress: Plays a major role in hormone havoc. By becoming aware of the effects of stress on your hormones you naturally start taking back control.
  • Environment: Chemicals can disrupt your hormones. Once you are aware of the chemicals in your environment you can start to take positive actions and reduce them, freeing up your hormones to work optimally.
  • Lifestyle: Exercise regulates your hormones. Finding the right balance is the key to getting it right.
  • And So Much More...
By the time you're through with Part 2 you'll know what areas of your diet and lifestyle could be influencing your hormones.
This sets you up perfectly for Part 3 where we learn how to finally take back control of our hormones for good.
Part 3:
(My Simple 4 STEP Solution)

This is not a one time thing or a quick fix – this is a lifestyle change and a valuable lifetime resource you can count on and revisit as often as you like.

In Part 3 you will learn the fastest and simplest techniques to:
  • Feed and nourish your hormones so that they work for you, not against you.
  • Manage stress so that you can balance your cortisol, release excess fat and boost your energy.
  • Minimise your exposure to toxins that may be sabotaging your fat loss efforts and draining your energy.
  • Exercise to boost your hormones (including a 15 minute workout that burns fat for up to 24 hours afterwards!)
  • And So Much More...
By the time you're through with Part 3, you will have the tools to start balancing your 'Feisty 4' hormones from today.
My Happy Hormones Introduction Course
Online Trainings
These Free Online Trainings Are Designed To Clear Up Any Confusion And Provide Simple Solutions To Common Hormone Issues Like Weight Gain, Fatigue, Mood Swings, Brain Fog And Hot Flushes.
  • Online Training 1: Discover if your hormones are causing 'Weight Loss Resistance'.  Learn how easy it is to naturally release that stubborn fat and feel confident again.
  • Online Training 2: Discover if your hormones are making you 'Wired and Tired'. Learn how easy it is to get back your vitality.
  • Online Training 3: Discover if your hormones are making you 'Foggy & Forgetful'. Learn how easy it is to rebalance and gain control.
  • Online Training 4: Discover if your hormones are creating your very own 'hot flush hell'. Learn how balancing your hormones can calm and cool you. 
  • Hormone quizzes to discover your own unique hormone journey.
  • And So Much More...
It's time to start taking back control of your Hormones
and live the life you deserve.
Copyright 2017 Happy Hormones For Life - ALL RIGHTS RESERVED